Freediving in Dahab – AIDA Courses & Private Training
My name is Anna, certified AIDA Freediving Instructor based in Dahab.
I teach freediving through a holistic approach, combining technique with body awareness, emotional regulation and mental calm.
With my background as a body therapist in Germany, I integrate:
somatic exercises
breathwork
deep relaxation techniques
focused equalisation training for depth
Training locations: Lighthouse & Blue Hole.
AIDA Certified Freediving Courses
All courses include:
theory
dry training & breathwork
pool sessions
open water training
safety skills
exams & AIDA certification
🇬🇧 🇩🇪 🇷🇺
🐬 Available courses
✅ AIDA 1 – Beginner (2 days)
First conscious experience of freediving
Price: 140 €
Next course dates AIDA 1:
15.01.2026 – 16.01.2026
29.01.2026 – 30.01.2026
12.02.2026 – 13.02.2026
26.02.2026 – 27.02.2026
✅ AIDA 2 – Beginner (4 days)
Solid foundations, comfort & safety
Price: 388 €
Next course dates AIDA 2:
16.01.–19.01.2026
22.01.–25.01.2026
02.02.–05.02.2026
14.02.–17.02.2026
20.02.–23.02.2026
✅ AIDA 3 – Advanced (5 days)
Depth, precision & mental stability
Price: 444 €
Next course dates AIDA 3:
13.01.–17.01.2026
27.01.–31.01.2026
07.02.–11.02.2026
24.02.–28.02.2026
Additional:
Equipment rental: 25 € / a day
- Taxi costs to Lighthouse / Blue Hole
🎯 Private Training
Personalised sessions for individual goals.
💸 5 % early booking discount
(min. 14 days in advance, 50 % prepayment).
All prices in Euro. AIDA certification fee is not included in the price, certification is granted if the course requirements are met.
📘 Course information & prerequisites
All courses follow the official standards of AIDA International.
👉 Further information: AIDA Freediving Courses
📍 Currently in Dahab, Egypt
Languages: EN | DE | RU
WhatsApp / Telegram
Contact: +49 176 53061224
Telegram Kanal: @depth_with_anna
📲 WhatsApp Channel DEPTH
📧 Mail me: anna[dot]instructor [at] freediving-hamburg-dahab [dot] de
📸 Facebook/ Instagram: @depth.with.anna
💬 If you have any questions or would like to book – write to me at any time.